What to expect
Over the course of four mornings, we will learn the fundamentals of meditation.
I’ve never done anything like this before!
That’s ok!
What should I bring?
Bring a couple of blankets and a yoga mat if you have one.
Over the course of four mornings, we will learn the fundamentals of meditation.
That’s ok!
Bring a couple of blankets and a yoga mat if you have one.
